power cardio gauarantee

powercardio image header


The system you're about to read about was specifically designed for members of our health club that bought a minimum($595) 12 month membership, it was devised to give people who had never been to a gym before (as well as the ones who were coming around for the second and third time) the knowledge to finally get the results they had always wanted.

"Weather Your A Member Of A Gym, Planning On Becoming One, Or Are Simply Happy To Workout Out At Home Using Your Own Equipment, Power Cardio Secrets Revealed Will Quite Simply Show You How To Blowtorch More Fat, Increase Your Muscle Tone And Get You The  Results You Want..Faster".


Hi Kim
I really wish that something
like this had been around a lot earlier.
It explains in clear simple language
what you need to lose stubborn fat,
the DVD and the healthy eating plan
is the Way to go to create lean muscle.
Rebecca Paag
Former Curves Manager
Why Weight Weight loss consultant


Kim at 53 January 2013

single digit bodyfat year-round

Dear Friend

My name is Kim Martin, I've been passionately involved within the fitness industry most of my working life, I still meet and work "hands on" daily with people who want to lose weight and increase their health.

Many of these people have health complications such as type 2 diabetes, high blood pressure and various other ailments that require the use of (shudder) prescription drugs.

They've bought the treadmills, the bikes and the other late night gimmicks that good looking models with washboard "abs" tout as the next best thing to sliced bread, as if using using this particular piece of equipment is going to fulfill all their dreams.


Unfortunately for most people it turns into an expensive towel rack or lays gathering dust under the bed or in a cupboard within 90 days (industry statistics as to how long most people use home gym equipment)

Power Treadmill secrets was designed to show you how to get results, because its NOT how LONG you spend in the gym, o(r using your own home equipment) its what you do and HOW you use the equipment that gets results.

On a daily basis I see that most people do not use the equipment correctly or without sufficient intensity to get the results they want. (Yep and we DO tell them, unfortunately some people choose not to learn or to listen with their ears wide shut!)

This DVD will explain in clear and simple terms how to get the maximum benefits at home with your own equipment or at your gym from using:


power cardioTreadmills                                                     

power cardioBikes                                                      

power cardioSteppers

power cardioRowing Machines

It will also show you how to  correctly utilise pin loaded equipment that's in your gym.

Want to knock centimeters off in the shortest possible time?

Its going to be an eye opener,it'll save you you time and effort and if you've all ready spent money on a gym membership it will show you how to keep motivated through seeing small and constant results in your exercise program

So Why Did We Create "Power Cardio Secrets"?

We listened to the questions that are most commonly asked by people who are looking to join a fitness club for the first time but are uncertain or hesitant weather going to the “gym” will work for them, So if you’ve ever wandered:

  • How To Find The Time To Exercise ..When I Already Have So Much To Do

  • How To Lose Weight And Keep It Off ..Permanently

  • How To Increase My Metabolism ..And Turn My Body Into A “Fat Burning Furnace”

  • How To Gain Lean Muscle Tissue And ..“Tone Up” The “Flabby Bits” ("Tuck shop" arms, man boobs, etc!)

  • How To Increase My Energy ..So I Don’t Feel So Tired And Flat Anymore

From Beginner To Fitness Fanatic, From Exercising At Home, Or Already A Member Of A Health Club We Have The Answers That Will Get You.. RESULTS


The 3 modules as well as the bonuses below are instantly downloadable your Power Cardio Secrets DVD will be posted immediately upon receipt of payment there are no extra postage charges, the Power Cardio secrets DVD along with its "90 Day No Worries Guarantee" will be posted anywhere in the world via airmail.



   power cardio button  Module One.

Kim this is brilliant!
Its something that every newbie can benefit from.
The 3 module fatburning program will really show you how to Kickstart
your fat loss. Well done!

Kelly Fulmer
Master Trainer Radical Fitness
nmetabolism module fat burning               


Understanding your Metabolism is the key to accelerated fat loss. You'll be shown clearly and simply what you need to do to "kickstart" your fat burning system


power cardioWhat metabolism is and what metabolism isn't. (Page 8)

power cardioHow metabolism helps you (in ways you've never thought of). (Pages 8-11)

power cardioThe truth behind calories and how your body deals with them (it's the same with fruit as with ice cream). (Pages 11-14)

power cardioHow anyone can speed up their metabolism by making changes in these 3 areas of their life. (Page 18)

power cardioThe place to start when trying to boost your metabolism through exercise. (Page 19)

power cardioWhy jogging isn't enough to boost your metabolism and lose weight by itself. (Page 20)

power cardioThe secret to burning more calories while you sit around doing nothing. (Page 21)

Interval training as your secret weapon for fitness (and burning extra calories (Pages 22-25)

power cardioHow the most health-conscious add variety to their fitness routines (for better results). (Pages 25-28)

power cardioHow wine with dinner can help you lose the battle over your metabolism. (Pages 29-30)

power cardioWhy getting just the right amount of sleep can help your metabolism grow strong (Plus 6 tricks for getting to sleep on time). (Pages 30-32)

power cardioWill learning to relax turn into one of your best weapons for fighting a slow metabolism?
  The truth is revealed... (Pages 32-33)...... And Lots, Lots more 

  power cardio buttonModule Two.

Exercise module fat burning

A complete guide to exercise that will show you the most effective way to increase lean muscle tissue and turn your body into a"Fat Burning Furnace" NO matter what your current condition.

Clearly and simply explained, written for both the beginner as well as the more advanced will gain useful tips and information, break past your "sticking points" and leave them behind forever!

  power cardio button  Module Three.                                        

Food Module fat loss

Easy to understand tips to healthy eating, simple to follow steps that DON'T include dieting!

Not just another book about about "Dieting"-Your diet is what you eat on a daily basis not something you do for 6 weeks an then pile on the pounds again, you'll understand that you never need to "starve" yourself to lose weight and KEEP it off-WITHOUT constantly resorting to unhealthy eating programs  that don't work in the long term.


BONUS 1: Your own personal fitness library  Value $27

Bonus Section Contains Personal Fitness Library and Stretch, and Relax Classes.

You'll Confidently Understand How To :

power cardio Lose Weight And Gain Muscle Safely (y  es you really do need to gain muscle to lose fat!)

power cardio Why A Lot Of Fat Loss Programs Fail

power cardio Access your Bodies Resources To Lose Fat And Increase Energy

power cardio Empower Yourself With The Correct Information About The Real Secrets Of Fat Loss

power cardioAchieve Results From Your Own Home On The Days Your Not At The Gym

power cardioExercise At Home Safely

power cardioHow Meditation And Stretching Can Help Your Body Burn More Fat

power cardioAnd Lots Lots more!

 power cardio fitness library


BONUS 2: meditation stretch and relax classes Value $30


stretch and relax power cardio


Hey Kim
Power cardio Secrets is something that would have made maintaining my bodyfat levels a lot easier if Id seen it before.
It takes the trial and error
factor out of being ripped and fit.
Ric power cardio
Cheers Mate
Richard Gaspar
Fitness Sales Consultant


To Recap what your getting:

The entire 3 module "Power Cardio Secrets Revealed" DVD


power cardio bonusesThe fitness library

power cardio bonusesThe stretch and relax classes 

power cardio bonusesExtra Bonus..Free access to our Definition health Club newsletter (a chunky information filled monthly newsletter, chock a block with tips on everything to enhance your health and happiness 




Power Cardio Secrets revealed DVD $29
Module 1 book Understanding your metabolism $17
Module 2 book Exercise correct techniques $17
Module 3 book Ultimate nutrition $17
Bonus 1 Fitness library $27
Bonus 2 Meditation and Stretching classes $30
Total Value $137

Your Investment In a Healthier, Happier, Slimmer You!

Posted anywhere in the world!

Please ensure your postal address is included upon payment





 powercardio gaurantee

My "No worries guarantee" is for a Full  90 days.

 simply if you feel this DVD plus all the extra bonuses isn't up to scratch and after following the tips doesn't get you into your best shape ever then drop me an email at the support desk in your fitness library and I'll give you a prompt and courteous refund AND I'll let you keep the lot!

Mail Address Definition Health Club Level 2  Blacktown Workers Club 55 Campbell St Blacktown NSW 2148 Australia Fax 61 2 998300677